If you are dealing with huge amounts of stress lately, one thing I can recommend is to play video or computer games. Xbox, PlayStation, Nintendo and etc. I read in one article posted in CNN that it has been proven to relieve stress.
It is noted that stress can cause nutrient deficiency in the body. With not enough nutrients in the body, certain parts will suffer the consequences and that include the hair. Since there is so few or even none of the vitamins and minerals needed to maintain hair, it will fall off and die by the clumps. Stress is also a main cause for severe hair loss in the body.
If you are not into video games, try certain drugs and medicines. Although, medicines can help with certain conditions, they can also have some undesirable side effects. Certain drugs do cause hair loss, like steroids, birth control pills, anti-clotting drugs, among others. As long as you are taking the drug, you are going to suffer hair loss but as soon as you stop taking the drug, you will recover and regrow your hair again.
Hair loss is a normal part of the process of aging, but it’s also normal that people will feel afraid of losing their hair since it is a big part of their appearance. Again, hair loss is something that people shouldn’t fear because science is now prepared. There exists a lot of treatments that can help you out with your hair loss problems, and here are a couple:
- Surgical Treatment
Surgical treatment is an option, but is only undertaken by those that have the money to pay for the procedure. One such treatment is the Tampa Hair Restoration Program by Haarklinikken. Under this treatment, hair is taken from parts of the head where it is abundant and then transferred or grafted to the places that have lost the hair.
- Nutrient Supplementation
When hair loss is not that severe, taking vitamin supplements can help one out with the problem. They simply take supplements loaded with the nutrients needed to maintain hair and prevent hair loss.
Think about it! Do not over do your self. Just relax and play games.